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Nick Paul #20
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Player Information

Nick Paul has 10 points (4 goals, 6 assists) in 23 games for the Tampa Bay Lightning this season.

Selected in the 4th round (No. 101) of the 2013 NHL Draft by the Dallas Stars, he has 209 points (101 goals, 108 assists) in 509 regular-season games for the Ottawa Senators and the Tampa Bay Lightning.

He also has 14 points (10 goals, 4 assists) in 39 Stanley Cup Playoff games.

  • Country: Country FlagCAN
    Age: 30.8 yrs (20.03.1995)
    Height / Weight: 193 cm / 106 kg
    Shoots: L
    Drafted: 101st in 2013
    Draft Team: Team logoDallas Stars
    Awards: -
Player EvaluationPowered by CORE

The 30-year-old is a strong positive for his team, with the Lightning controlling 56% of expected goals when he is on the ice. When Nick Paul is off the ice, the Lightning control 53% of expected goals, indicating the team is noticeably better when he plays.

He is being deployed in a relatively balanced role, starting 36% of his shifts in the offensive zone versus 27% in the defensive zone.

  • 72

    Overall Rating
    Offense:Off: 117th of 253 Wings
    Defense:Def: 96th of 253 Wings
  • Metric Current Season
    PlayDriving
    0.03
    -0.140.14
    OnIce_xGoalsPct
    0.56
    0.350.65
    IceTimePerGame
    14.84
    1222
    Metric Current Season
    Goals/60
    0.70
    0.21.5
    PrimaryAssists/60
    0.35
    0.11.5
    SecondaryAssists/60
    0.70
    0.11.2
    xGoals/60
    0.83
    0.491.34
    OnIce_xGoalsFor/60
    2.98
    1.85
    OnIce_GoalsFor/60
    2.81
    1.45.5
    PenaltiesDrawn/60
    0.53
    0.271.56
    OZoneStartPct
    0.36
    0.150.4
    PP_xGoals/60
    1.72
    0.52.5
    Metric Current Season
    OnIce_xGoalsAgainst/60
    2.33
    2.54
    OnIce_GoalsAgainst/60
    2.99
    2.54
    Penalties/60
    0.70
    0.51.5
    ShotsBlocked/60
    2.11
    13
    Takeaways/60
    0.88
    0.52
    Giveaways/60
    2.46
    14
    DZoneStartPct
    0.27
    0.150.4
    PK_OnIce_xGoalsAgainst/60
    0.00
    512
Contract InformationPowered by CORE
Actual AAV: $3.150M
Player Contract Value: $3.500M
Remaining: 4 year(s)
Contract Ends: 2029 UFA
Age at the end: 35.3 yrs (20.03.1995)
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Nick Paul
Recent Games
Year Team GP G A Pts +/- TOI/G S S% PIM
28.12.2025 Team Logo Canadiens 1 1 0 1 2 16:04 1 100.0% 2
31.12.2025 Team Logo Ducks 1 0 0 0 -2 11:30 0 0
01.01.2026 Team Logo Kings 1 0 0 0 -1 9:58 1 0.0% 0
03.01.2026 Team Logo Sharks 1 0 1 1 1 16:37 1 0.0% 0
06.01.2026 Team Logo Avalanche 1 0 0 0 -1 12:11 2 0.0% 2
Total 5 1 1 2 -1 5 20.0% 4
Regular Season
Year Team GP G A Pts +/- TOI/G S S% PIM
2015-16 Team Logo Senators 24 2 3 5 -3 12:11 28 7.1% 6
2016-17 Team Logo Senators 1 0 0 0 -2 16:28 4 0.0% 0
2017-18 Team Logo Senators 11 1 0 1 -4 7:54 11 9.1% 0
2018-19 Team Logo Senators 20 1 1 2 -10 8:28 30 3.3% 4
2019-20 Team Logo Senators 56 9 11 20 0 14:26 103 8.7% 24
2020-21 Team Logo Senators 56 5 15 20 5 16:04 105 4.8% 19
2021-22 Team Logo Senators 59 11 7 18 -18 17:22 131 8.4% 22
2021-22 Team Logo Lightning 21 5 9 14 4 14:05 35 14.3% 17
2022-23 Team Logo Lightning 80 17 15 32 11 16:10 120 14.2% 33
2023-24 Team Logo Lightning 82 24 22 46 -16 17:16 153 15.7% 27
2024-25 Team Logo Lightning 76 22 19 41 13 16:26 141 15.6% 30
2025-26 Team Logo Lightning 23 4 6 10 -4 14:49 34 11.8% 8
Season Projection 63 11 16 27 -11 14:50 93 11.8% 22
Total 509 101 108 209 -24 895 11.3% 190
Playoffs
Year Team GP G A Pts +/- TOI/G S S% PIM
2021-22 Team Logo Lightning 23 5 4 9 0 18:18 44 11.4% 6
2022-23 Team Logo Lightning 6 1 0 1 -1 16:37 8 12.5% 2
2023-24 Team Logo Lightning 5 2 0 2 -4 17:13 14 14.3% 6
2024-25 Team Logo Lightning 5 2 0 2 -4 16:34 12 16.7% 2
Total 39 10 4 14 -9 78 12.8% 16
Player MatchPowered by CORE
Player
Match		 Name Team Pos Age Height / Weight Season
P/G		 Career
P/G		 Offense
Rating		 Defense
Rating		 Actual AAV
Nick Paul Team Logo LW 30.8 yrs 193 cm / 106 kg 0.43 0.41 68 78 $3.150M
87% Lawson Crouse Team Logo LW 28.5 yrs 193 cm / 97 kg 0.45 0.37 65 79 $4.300M
83% Nino Niederreiter Team Logo RW 33.3 yrs 188 cm / 98 kg 0.37 0.49 71 83 $4.000M
82% Bobby McMann Team Logo C 29.6 yrs 188 cm / 98 kg 0.55 0.45 69 79 $1.350M
82% Eric Robinson Team Logo LW 30.6 yrs 188 cm / 99 kg 0.37 0.32 65 79 $1.700M
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