Headshot Image
Morgan Frost #16
Player Information

Morgan Frost has 19 points (8 goals, 11 assists) in 42 games for the Calgary Flames this season.

Selected in the 1st round (No. 27) of the 2017 NHL Draft by the Philadelphia Flyers, he has 166 points (61 goals, 105 assists) in 352 regular-season games for the Philadelphia Flyers and the Calgary Flames.

  • Country: Country FlagCAN
    Age: 26.7 yrs (14.05.1999)
    Height / Weight: 183 cm / 88 kg
    Shoots: L
    Drafted: 27th in 2017
    Draft Team: Team logoPhiladelphia Flyers
    Awards: -
Player EvaluationPowered by CORE

The 26-year-old is a strong positive for his team, with the Flames controlling 56% of expected goals when he is on the ice. When Morgan Frost is off the ice, the Flames control 46% of expected goals, indicating the team is significantly better when he plays.

He is being deployed in an offense-leaning role, starting 54% of his shifts in the offensive zone versus 16% in the defensive zone.

  • 73

    Overall Rating
    Offense:Off: 74th of 245 Centers
    Defense:Def: 115th of 245 Centers
  • Metric Current Season
    Games
    1 - 82
    71.00
    QoC
    -0.14 - 0.14
    0.16
    IceTimePerGame
    12 - 22
    15.83
    Metric Current Season
    Goals/60
    0.2 - 1.5
    0.69
    PrimaryAssists/60
    0.1 - 1.5
    1.12
    SecondaryAssists/60
    0.1 - 1.2
    0.37
    xGoals/60
    0.49 - 1.34
    0.78
    OnIce_xGoalsFor/60
    1.8 - 5
    3.49
    OnIce_GoalsFor/60
    1.4 - 5.5
    2.99
    PenaltiesDrawn/60
    0.27 - 1.56
    0.85
    OZoneStartPct
    0.15 - 0.4
    0.50
    PP_xGoals/60
    0.5 - 2.5
    1.26
    PP_OnIce_GoalsFor/60
    3 - 13
    4.69
    Metric Current Season
    OnIce_xGoalsAgainst/60
    2.5 - 4
    2.20
    OnIce_GoalsAgainst/60
    2.5 - 4
    2.03
    Penalties/60
    0.5 - 1.5
    0.59
    ShotsBlocked/60
    1 - 3
    2.94
    Takeaways/60
    0.5 - 2
    1.28
    Giveaways/60
    1 - 4
    1.55
    DZoneStartPct
    0.15 - 0.4
    0.13
    PK_OnIce_xGoalsAgainst/60
    5 - 12
    0.00
    PK_OnIce_GoalsAgainst/60
    5 - 12
    0.00
Contract InformationPowered by CORE
Actual AAV: $4.375M
Player Contract Value: $4.200M
Remaining: 2 year(s)
Contract Ends: 2027 UFA
Age at the end: 29.1 yrs (14.05.1999)
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Morgan Frost
Recent Games
Year Team GP G A Pts +/- TOI/G S S% PIM
27.12.2025 Team Logo Oilers 1 0 0 0 0 10:49 2 0.0% 0
29.12.2025 Team Logo Bruins 1 0 0 0 0 15:13 3 0.0% 0
31.12.2025 Team Logo Flyers 1 0 0 0 1 15:31 2 0.0% 0
03.01.2026 Team Logo Predators 1 0 0 0 -1 16:26 1 0.0% 0
05.01.2026 Team Logo Kraken 1 0 0 0 -2 15:22 2 0.0% 0
Total 5 0 0 0 -2 10 0.0% 0
Regular Season
Year Team GP G A Pts +/- TOI/G S S% PIM
2019-20 Team Logo Flyers 20 2 5 7 -3 13:40 31 6.5% 4
2020-21 Team Logo Flyers 2 0 0 0 0 10:13 0 0
2021-22 Team Logo Flyers 55 5 11 16 -11 13:55 85 5.9% 14
2022-23 Team Logo Flyers 81 19 27 46 -12 16:21 155 12.3% 24
2023-24 Team Logo Flyers 71 13 28 41 4 15:49 135 9.6% 22
2024-25 Team Logo Flyers 49 11 14 25 -11 15:10 86 12.8% 16
2024-25 Team Logo Flames 32 3 9 12 -6 16:37 58 5.2% 6
2025-26 Team Logo Flames 42 8 11 19 -9 15:48 77 10.4% 18
Season Projection 82 16 21 37 -18 15:47 150 10.7% 35
Total 352 61 105 166 -48 627 9.7% 104
Playoffs
Year Team GP G A Pts +/- TOI/G S S% PIM
No games played
Player MatchPowered by CORE
Player
Match
Name Team Pos Age Height / Weight Season
P/G
Career
P/G
Offense
Rating
Defense
Rating
Actual AAV
Morgan Frost Team Logo C 26.7 yrs 183 cm / 88 kg 0.45 0.47 74 71 $4.375M
91% Emmitt Finnie Team Logo C 20.5 yrs 185 cm / 88 kg 0.43 0.43 75 72 $0.822M
89% Ross Colton Team Logo C 29.3 yrs 183 cm / 87 kg 0.39 0.45 72 72 $4.000M
89% Andrew Copp Team Logo C 31.5 yrs 185 cm / 90 kg 0.52 0.43 73 71 $5.625M
89% Arseny Gritsyuk Team Logo RW 24.8 yrs 183 cm / 88 kg 0.47 0.47 69 71 $0.925M
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