Headshot Image
Ryan Lindgren
Defenseman #55 Kraken $4.500M
Player Information

Ryan Lindgren has 9 points (2 goals, 7 assists) in 56 games for the Seattle Kraken this season.

Selected in the 2nd round (No. 49) of the 2016 NHL Draft by the Boston Bruins, he has 111 points (16 goals, 95 assists) in 461 regular-season games for the New York Rangers, the Colorado Avalanche and the Seattle Kraken.

He also has 14 points (3 goals, 11 assists) in 50 Stanley Cup Playoff games.

Show Trading Cards for Ryan Lindgren.
  • Country: Country FlagUSA
    Age: 28 yrs (11.02.1998)
    Height / Weight: 183 cm / 87 kg
    Shoots: L
    Drafted: 49th in 2016
    Draft Team: Team logoBoston Bruins
    Awards: -
Player Evaluation

The 28-year-old is underwater for his team, with the Kraken controlling 41% of expected goals when he is on the ice. When Ryan Lindgren is off the ice, the Kraken control 50% of expected goals, indicating the team is significantly worse when he plays.

He is being deployed in a defense-leaning role, starting 17% of his shifts in the offensive zone versus 49% in the defensive zone.

  • 69

    Overall Rating
    Offense:Off: 213th of 285 Defensemen
    Defense:Def: 141st of 285 Defensemen
  • Metric Current Season
    PlayDriving
    -0.08
    -0.140.11
    OnIce_xGoalsPct
    0.41
    0.350.65
    IceTimePerGame
    18.82
    1525
    Metric Current Season
    Goals/60
    0.12
    0.050.7
    PrimaryAssists/60
    0.24
    0.11
    SecondaryAssists/60
    0.18
    0.11
    xGoals/60
    0.15
    0.090.38
    OnIce_xGoalsFor/60
    2.33
    1.85
    OnIce_GoalsFor/60
    2.41
    1.45.5
    PP_xGoals/60
    0.00
    0.51.5
    Metric Current Season
    OnIce_xGoalsAgainst/60
    3.30
    2.54.5
    OnIce_GoalsAgainst/60
    2.83
    24.5
    Penalties/60
    1.20
    0.51.5
    ShotsBlocked/60
    5.53
    26
    Takeaways/60
    0.66
    0.52
    DZoneGiveaways/60
    2.89
    14
    DZoneStartPct
    0.49
    0.150.4
    PK_OnIce_xGoalsAgainst/60
    6.54
    512
Contract Information
Actual AAV: $4.500M
Player Contract Value: $2.500M
Remaining: 4 year(s)
Contract Ends: 2029 UFA
Age at the end: 32.4 yrs (11.02.1998)
Hero Image
Ryan Lindgren
Recent Games
Year Team GP G A Pts +/- TOI/G S S% PIM
27.01.2026 Team Logo Capitals 1 0 1 1 2 18:01 0 0
29.01.2026 Team Logo Maple Leafs 1 0 0 0 -1 20:04 0 0
31.01.2026 Team Logo Golden Knights 1 0 0 0 1 19:34 0 0
03.02.2026 Team Logo Ducks 1 0 0 0 -1 17:45 0 0
04.02.2026 Team Logo Kings 1 0 0 0 1 17:55 0 0
Total 5 0 1 1 2 0 0.0% 0
Regular Season
Year Team GP G A Pts +/- TOI/G S S% PIM
2018-19 Team Logo Rangers 5 0 0 0 -6 14:34 8 0.0% 8
2019-20 Team Logo Rangers 60 1 13 14 16 16:34 47 2.1% 47
2020-21 Team Logo Rangers 51 1 15 16 20 20:00 65 1.5% 35
2021-22 Team Logo Rangers 78 4 11 15 18 20:06 73 5.5% 48
2022-23 Team Logo Rangers 63 1 17 18 29 18:49 75 1.3% 45
2023-24 Team Logo Rangers 76 3 14 17 22 19:21 73 4.1% 36
2024-25 Team Logo Rangers 54 2 17 19 1 19:55 42 4.8% 36
2024-25 Team Logo Avalanche 18 2 1 3 -1 19:00 21 9.5% 4
2025-26 Team Logo Kraken 56 2 7 9 16 18:48 37 5.4% 54
Season Projection 82 3 10 13 23 18:47 54 5.6% 79
Total 461 16 95 111 115 441 3.6% 313
Playoffs
Year Team GP G A Pts +/- TOI/G S S% PIM
2019-20 Team Logo Rangers 3 0 1 1 0 20:13 1 0.0% 0
2021-22 Team Logo Rangers 17 2 3 5 8 21:55 24 8.3% 10
2022-23 Team Logo Rangers 7 1 1 2 3 19:52 6 16.7% 6
2023-24 Team Logo Rangers 16 0 3 3 0 20:07 9 0.0% 6
2024-25 Team Logo Avalanche 7 0 3 3 5 18:37 8 0.0% 8
Total 50 3 11 14 16 48 6.3% 30
Player Match
Player
Match		 Name Team Pos Age Height / Weight Season
P/G		 Career
P/G		 Offense
Rating		 Defense
Rating		 Actual AAV
Ryan Lindgren Team Logo D 28 yrs 183 cm / 87 kg 0.16 0.24 55 77 $4.500M
91% Mikey Anderson Team Logo D 26.8 yrs 183 cm / 88 kg 0.17 0.23 55 78 $4.125M
90% Josh Mahura Team Logo D 27.8 yrs 183 cm / 87 kg 0.15 0.21 53 78 $0.908M
89% Brett Kulak Team Logo D 32.1 yrs 185 cm / 86 kg 0.16 0.21 54 80 $2.750M
86% Mario Ferraro Team Logo D 27.4 yrs 180 cm / 90 kg 0.22 0.22 56 72 $3.250M
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