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Ryan Lindgren #55
Defenseman Team LogoSeattle Kraken
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Player Information

Ryan Lindgren has 6 points (1 goals, 5 assists) in 40 games for the Seattle Kraken this season.

Selected in the 2nd round (No. 49) of the 2016 NHL Draft by the Boston Bruins, he has 108 points (15 goals, 93 assists) in 445 regular-season games for the New York Rangers, the Colorado Avalanche and the Seattle Kraken.

He also has 14 points (3 goals, 11 assists) in 50 Stanley Cup Playoff games.

  • Country: Country FlagUSA
    Age: 27.9 yrs (11.02.1998)
    Height / Weight: 183 cm / 88 kg
    Shoots: L
    Drafted: 49th in 2016
    Draft Team: Team logoBoston Bruins
    Awards: -
Player EvaluationPowered by CORE

The 27-year-old is underwater for his team, with the Kraken controlling 40% of expected goals when he is on the ice. When Ryan Lindgren is off the ice, the Kraken control 50% of expected goals, indicating the team is significantly worse when he plays.

He is being deployed in a defense-leaning role, starting 18% of his shifts in the offensive zone versus 46% in the defensive zone.

  • 70

    Overall Rating
    Offense:Off: 201st of 282 Defensemen
    Defense:Def: 142nd of 282 Defensemen
  • Metric Current Season
    Games
    1 - 82
    78.00
    QoC
    -0.14 - 0.11
    -0.09
    IceTimePerGame
    15 - 25
    20.10
    Metric Current Season
    Goals/60
    0.05 - 0.67
    0.15
    PrimaryAssists/60
    0.1 - 1.1
    0.23
    SecondaryAssists/60
    0.1 - 1.1
    0.19
    xGoals/60
    0.09 - 0.38
    0.15
    OnIce_xGoalsFor/60
    1.8 - 5
    2.29
    OnIce_GoalsFor/60
    1.4 - 5.5
    2.45
    PP_xGoals/60
    0.5 - 1.5
    0.00
    PP_OnIce_GoalsFor/60
    3 - 10
    0.00
    Metric Current Season
    OnIce_xGoalsAgainst/60
    2.5 - 4.5
    2.76
    OnIce_GoalsAgainst/60
    2 - 4.5
    2.33
    Penalties/60
    0.5 - 1.5
    0.92
    ShotsBlocked/60
    2 - 6
    5.40
    Takeaways/60
    0.5 - 2
    0.73
    DZoneGiveaways/60
    1 - 4
    1.03
    DZoneStartPct
    0.15 - 0.4
    0.40
    PK_OnIce_xGoalsAgainst/60
    5 - 12
    6.40
    PK_OnIce_GoalsAgainst/60
    4 - 12
    5.01
Contract InformationPowered by CORE
Actual AAV: $4.500M
Player Contract Value: $2.900M
Remaining: 4 year(s)
Contract Ends: 2029 UFA
Age at the end: 32.4 yrs (11.02.1998)
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Ryan Lindgren
Recent Games
Year Team GP G A Pts +/- TOI/G S S% PIM
28.12.2025 Team Logo Flyers 1 0 0 0 3 18:34 1 0.0% 2
29.12.2025 Team Logo Canucks 1 0 0 0 0 18:40 1 0.0% 0
01.01.2026 Team Logo Predators 1 0 1 1 1 17:52 2 0.0% 0
02.01.2026 Team Logo Canucks 1 0 0 0 0 19:40 0 0
05.01.2026 Team Logo Flames 1 0 0 0 1 20:07 0 0
Total 5 0 1 1 5 4 0.0% 2
Regular Season
Year Team GP G A Pts +/- TOI/G S S% PIM
2018-19 Team Logo Rangers 5 0 0 0 -6 14:34 8 0.0% 8
2019-20 Team Logo Rangers 60 1 13 14 16 16:34 47 2.1% 47
2020-21 Team Logo Rangers 51 1 15 16 20 20:00 65 1.5% 35
2021-22 Team Logo Rangers 78 4 11 15 18 20:06 73 5.5% 48
2022-23 Team Logo Rangers 63 1 17 18 29 18:49 75 1.3% 45
2023-24 Team Logo Rangers 76 3 14 17 22 19:21 73 4.1% 36
2024-25 Team Logo Rangers 54 2 17 19 1 19:55 42 4.8% 36
2024-25 Team Logo Avalanche 18 2 1 3 -1 19:00 21 9.5% 4
2025-26 Team Logo Kraken 40 1 5 6 6 19:04 30 3.3% 41
Season Projection 82 2 10 12 12 19:04 62 3.2% 84
Total 445 15 93 108 105 434 3.5% 300
Playoffs
Year Team GP G A Pts +/- TOI/G S S% PIM
2019-20 Team Logo Rangers 3 0 1 1 0 20:13 1 0.0% 0
2021-22 Team Logo Rangers 17 2 3 5 8 21:55 24 8.3% 10
2022-23 Team Logo Rangers 7 1 1 2 3 19:52 6 16.7% 6
2023-24 Team Logo Rangers 16 0 3 3 0 20:07 9 0.0% 6
2024-25 Team Logo Avalanche 7 0 3 3 5 18:37 8 0.0% 8
Total 50 3 11 14 16 48 6.3% 30
Player MatchPowered by CORE
Player
Match		 Name Team Pos Age Height / Weight Season
P/G		 Career
P/G		 Offense
Rating		 Defense
Rating		 Actual AAV
Ryan Lindgren Team Logo D 27.9 yrs 183 cm / 88 kg 0.15 0.24 58 77 $4.500M
91% Mikey Anderson Team Logo D 26.6 yrs 183 cm / 88 kg 0.20 0.23 60 78 $4.125M
90% Dante Fabbro Team Logo D 27.6 yrs 183 cm / 90 kg 0.15 0.25 56 79 $4.125M
89% Jake Bean Team Logo D 27.6 yrs 185 cm / 86 kg 0.12 0.23 57 78 $1.750M
89% Joshua Mahura Team Logo D 27.7 yrs 183 cm / 88 kg 0.15 0.21 56 77 $0.908M
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