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Sonny Milano #15
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Player Information

Sonny Milano has 7 points (4 goals, 3 assists) in 25 games for the Washington Capitals this season.

Selected in the 1st round (No. 16) of the 2014 NHL Draft by the Columbus Blue Jackets, he has 144 points (66 goals, 78 assists) in 338 regular-season games for the Columbus Blue Jackets, the Anaheim Ducks and the Washington Capitals.

He has no points in 8 Stanley Cup Playoff games.

  • Country: Country FlagUSA
    Age: 29.7 yrs (12.05.1996)
    Height / Weight: 183 cm / 93 kg
    Shoots: L
    Drafted: 16th in 2014
    Draft Team: Team logoColumbus Blue Jackets
    Awards: -
Player EvaluationPowered by CORE

The 29-year-old is around break-even for his team, with the Capitals controlling 52% of expected goals when he is on the ice. When Sonny Milano is off the ice, the Capitals control 48% of expected goals, indicating the team is noticeably better when he plays.

He is being deployed in an offense-leaning role, starting 40% of his shifts in the offensive zone versus 21% in the defensive zone.

  • 72

    Overall Rating
    Offense:Off: 140th of 250 Wings
    Defense:Def: 42nd of 250 Wings
  • Metric Current Season
    Games
    1 - 82
    66.00
    QoC
    -0.14 - 0.14
    0.13
    IceTimePerGame
    12 - 22
    15.28
    Metric Current Season
    Goals/60
    0.2 - 1.5
    0.83
    PrimaryAssists/60
    0.1 - 1.5
    0.89
    SecondaryAssists/60
    0.1 - 1.2
    0.30
    xGoals/60
    0.49 - 1.34
    0.77
    OnIce_xGoalsFor/60
    1.8 - 5
    3.20
    OnIce_GoalsFor/60
    1.4 - 5.5
    3.51
    PenaltiesDrawn/60
    0.27 - 1.56
    0.36
    OZoneStartPct
    0.15 - 0.4
    0.55
    PP_xGoals/60
    0.5 - 2.5
    2.18
    PP_OnIce_GoalsFor/60
    3 - 13
    10.03
    Metric Current Season
    OnIce_xGoalsAgainst/60
    2.5 - 4
    2.31
    OnIce_GoalsAgainst/60
    2.5 - 4
    2.56
    Penalties/60
    0.5 - 1.5
    0.30
    ShotsBlocked/60
    1 - 3
    0.89
    Takeaways/60
    0.5 - 2
    1.73
    Giveaways/60
    1 - 4
    2.02
    DZoneStartPct
    0.15 - 0.4
    0.11
    PK_OnIce_xGoalsAgainst/60
    5 - 12
    0.00
    PK_OnIce_GoalsAgainst/60
    5 - 12
    0.00
Contract InformationPowered by CORE
Actual AAV: $1.900M
Player Contract Value: $3.600M
Remaining: 1 year(s)
Contract Ends: 2026 UFA
Age at the end: 31.1 yrs (12.05.1996)
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Sonny Milano
Recent Games
Year Team GP G A Pts +/- TOI/G S S% PIM
18.12.2025 Team Logo Maple Leafs 1 0 0 0 2 11:05 1 0.0% 0
20.12.2025 Team Logo Red Wings 1 0 0 0 0 9:20 0 0
23.12.2025 Team Logo Rangers 1 0 1 1 -1 7:07 1 0.0% 0
03.01.2026 Team Logo Blackhawks 1 0 0 0 0 7:25 1 0.0% 0
05.01.2026 Team Logo Ducks 1 0 0 0 0 6:07 1 0.0% 0
Total 5 0 1 1 1 4 0.0% 0
Regular Season
Year Team GP G A Pts +/- TOI/G S S% PIM
2015-16 Team Logo Blue Jackets 3 0 1 1 1 13:22 2 0.0% 0
2016-17 Team Logo Blue Jackets 4 0 0 0 -3 11:40 2 0.0% 0
2017-18 Team Logo Blue Jackets 55 14 8 22 -8 11:39 69 20.3% 10
2018-19 Team Logo Blue Jackets 8 1 0 1 0 8:19 5 20.0% 0
2019-20 Team Logo Blue Jackets 46 5 13 18 -5 12:37 64 7.8% 22
2019-20 Team Logo Ducks 9 2 3 5 -2 15:30 11 18.2% 4
2020-21 Team Logo Ducks 6 0 0 0 0 14:43 8 0.0% 0
2021-22 Team Logo Ducks 66 14 20 34 -9 15:16 94 14.9% 10
2022-23 Team Logo Capitals 64 11 22 33 -5 12:54 80 13.8% 18
2023-24 Team Logo Capitals 49 15 8 23 4 12:30 50 30.0% 10
2024-25 Team Logo Capitals 3 0 0 0 -3 7:13 4 0.0% 0
2025-26 Team Logo Capitals 25 4 3 7 1 9:09 28 14.3% 4
Season Projection 64 10 8 18 3 9:08 72 13.9% 10
Total 338 66 78 144 -29 417 15.8% 78
Playoffs
Year Team GP G A Pts +/- TOI/G S S% PIM
2016-17 Team Logo Blue Jackets 1 0 0 0 0 6:46 0 0
2017-18 Team Logo Blue Jackets 3 0 0 0 0 6:45 0 0
2023-24 Team Logo Capitals 4 0 0 0 -2 11:04 2 0.0% 0
Total 8 0 0 0 -2 2 0.0% 0
Player MatchPowered by CORE
Player
Match		 Name Team Pos Age Height / Weight Season
P/G		 Career
P/G		 Offense
Rating		 Defense
Rating		 Actual AAV
Sonny Milano Team Logo LW 29.7 yrs 183 cm / 93 kg 0.28 0.43 68 79 $1.900M
88% Pontus Holmberg Team Logo RW 26.8 yrs 183 cm / 90 kg 0.35 0.32 67 80 $1.550M
87% Anthony Duclair Team Logo LW 30.4 yrs 183 cm / 89 kg 0.33 0.51 66 76 $3.500M
86% Jonny Brodzinski Team Logo C 32.6 yrs 183 cm / 93 kg 0.31 0.27 65 79 $0.788M
86% Justin Sourdif Team Logo RW 23.8 yrs 183 cm / 88 kg 0.43 0.41 65 81 $0.825M
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