Sonny Milano has 7 points (4 goals, 3 assists) in 25 games for the Washington Capitals this season.
Selected in the 1st round (No. 16) of the 2014 NHL Draft by the Columbus Blue Jackets, he has 144 points (66 goals, 78 assists) in 338 regular-season games for the Columbus Blue Jackets, the Anaheim Ducks and the Washington Capitals.
He has no points in 8 Stanley Cup Playoff games.
-
Country: USA
Age: 29.7 yrs (12.05.1996) Height / Weight: 183 cm / 93 kg Shoots: L Drafted: 16th in 2014 Draft Team: Columbus Blue Jackets
Awards: -
The 29-year-old is around break-even for his team, with the Capitals controlling 52% of expected goals when he is on the ice. When Sonny Milano is off the ice, the Capitals control 48% of expected goals, indicating the team is noticeably better when he plays.
He is being deployed in an offense-leaning role, starting 40% of his shifts in the offensive zone versus 21% in the defensive zone.
-
72
Overall RatingOffense:Off: 140th of 250 WingsDefense:Def: 42nd of 250 Wings -
Metric Current Season Games 1 - 8266.00QoC -0.14 - 0.140.13IceTimePerGame 12 - 2215.28Metric Current Season Goals/60 0.2 - 1.50.83PrimaryAssists/60 0.1 - 1.50.89SecondaryAssists/60 0.1 - 1.20.30xGoals/60 0.49 - 1.340.77OnIce_xGoalsFor/60 1.8 - 53.20OnIce_GoalsFor/60 1.4 - 5.53.51PenaltiesDrawn/60 0.27 - 1.560.36OZoneStartPct 0.15 - 0.40.55PP_xGoals/60 0.5 - 2.52.18PP_OnIce_GoalsFor/60 3 - 1310.03Metric Current Season OnIce_xGoalsAgainst/60 2.5 - 42.31OnIce_GoalsAgainst/60 2.5 - 42.56Penalties/60 0.5 - 1.50.30ShotsBlocked/60 1 - 30.89Takeaways/60 0.5 - 21.73Giveaways/60 1 - 42.02DZoneStartPct 0.15 - 0.40.11PK_OnIce_xGoalsAgainst/60 5 - 120.00PK_OnIce_GoalsAgainst/60 5 - 120.00
| Actual AAV: | $1.900M |
| Player Contract Value: | $3.600M |
| Remaining: | 1 year(s) |
| Contract Ends: | 2026 UFA |
| Age at the end: | 31.1 yrs (12.05.1996) |
| Year | Team | GP | G | A | Pts | +/- | TOI/G | S | S% | PIM |
|---|---|---|---|---|---|---|---|---|---|---|
| 18.12.2025 |
|
1 | 0 | 0 | 0 | 2 | 11:05 | 1 | 0.0% | 0 |
| 20.12.2025 |
|
1 | 0 | 0 | 0 | 0 | 9:20 | 0 | 0 | |
| 23.12.2025 |
|
1 | 0 | 1 | 1 | -1 | 7:07 | 1 | 0.0% | 0 |
| 03.01.2026 |
|
1 | 0 | 0 | 0 | 0 | 7:25 | 1 | 0.0% | 0 |
| 05.01.2026 |
|
1 | 0 | 0 | 0 | 0 | 6:07 | 1 | 0.0% | 0 |
| Total | 5 | 0 | 1 | 1 | 1 | 4 | 0.0% | 0 | ||
| Year | Team | GP | G | A | Pts | +/- | TOI/G | S | S% | PIM |
|---|---|---|---|---|---|---|---|---|---|---|
| 2015-16 |
|
3 | 0 | 1 | 1 | 1 | 13:22 | 2 | 0.0% | 0 |
| 2016-17 |
|
4 | 0 | 0 | 0 | -3 | 11:40 | 2 | 0.0% | 0 |
| 2017-18 |
|
55 | 14 | 8 | 22 | -8 | 11:39 | 69 | 20.3% | 10 |
| 2018-19 |
|
8 | 1 | 0 | 1 | 0 | 8:19 | 5 | 20.0% | 0 |
| 2019-20 |
|
46 | 5 | 13 | 18 | -5 | 12:37 | 64 | 7.8% | 22 |
| 2019-20 |
|
9 | 2 | 3 | 5 | -2 | 15:30 | 11 | 18.2% | 4 |
| 2020-21 |
|
6 | 0 | 0 | 0 | 0 | 14:43 | 8 | 0.0% | 0 |
| 2021-22 |
|
66 | 14 | 20 | 34 | -9 | 15:16 | 94 | 14.9% | 10 |
| 2022-23 |
|
64 | 11 | 22 | 33 | -5 | 12:54 | 80 | 13.8% | 18 |
| 2023-24 |
|
49 | 15 | 8 | 23 | 4 | 12:30 | 50 | 30.0% | 10 |
| 2024-25 |
|
3 | 0 | 0 | 0 | -3 | 7:13 | 4 | 0.0% | 0 |
| 2025-26 |
|
25 | 4 | 3 | 7 | 1 | 9:09 | 28 | 14.3% | 4 |
| Season Projection | 64 | 10 | 8 | 18 | 3 | 9:08 | 72 | 13.9% | 10 | |
| Total | 338 | 66 | 78 | 144 | -29 | 417 | 15.8% | 78 | ||
| Year | Team | GP | G | A | Pts | +/- | TOI/G | S | S% | PIM |
|---|---|---|---|---|---|---|---|---|---|---|
| 2016-17 |
|
1 | 0 | 0 | 0 | 0 | 6:46 | 0 | 0 | |
| 2017-18 |
|
3 | 0 | 0 | 0 | 0 | 6:45 | 0 | 0 | |
| 2023-24 |
|
4 | 0 | 0 | 0 | -2 | 11:04 | 2 | 0.0% | 0 |
| Total | 8 | 0 | 0 | 0 | -2 | 2 | 0.0% | 0 | ||
| Player Match |
Name | Team | Pos | Age | Height / Weight | Season P/G |
Career P/G |
Offense Rating |
Defense Rating |
Actual AAV |
|---|---|---|---|---|---|---|---|---|---|---|
| Sonny Milano | LW | 29.7 yrs | 183 cm / 93 kg | 0.28 | 0.43 | 68 | 79 | $1.900M | ||
| 88% | Pontus Holmberg | RW | 26.8 yrs | 183 cm / 90 kg | 0.35 | 0.32 | 67 | 80 | $1.550M | |
| 87% | Anthony Duclair | LW | 30.4 yrs | 183 cm / 89 kg | 0.33 | 0.51 | 66 | 76 | $3.500M | |
| 86% | Jonny Brodzinski | C | 32.6 yrs | 183 cm / 93 kg | 0.31 | 0.27 | 65 | 79 | $0.788M | |
| 86% | Justin Sourdif | RW | 23.8 yrs | 183 cm / 88 kg | 0.43 | 0.41 | 65 | 81 | $0.825M |