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Ryan Pulock #6
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Player Information

Ryan Pulock has 17 points (1 goals, 16 assists) in 42 games for the New York Islanders this season.

Selected in the 1st round (No. 15) of the 2013 NHL Draft by the New York Islanders, he has 231 points (54 goals, 177 assists) in 602 regular-season games for the New York Islanders.

He also has 27 points (8 goals, 19 assists) in 66 Stanley Cup Playoff games.

  • Country: Country FlagCAN
    Age: 31.3 yrs (06.10.1994)
    Height / Weight: 185 cm / 99 kg
    Shoots: R
    Drafted: 15th in 2013
    Draft Team: Team logoNew York Islanders
    Awards: -
Player EvaluationPowered by CORE

The 31-year-old is underwater for his team, with the Islanders controlling 40% of expected goals when he is on the ice. When Ryan Pulock is off the ice, the Islanders control 51% of expected goals, indicating the team is significantly worse when he plays.

He is being deployed in a defense-leaning role, starting 20% of his shifts in the offensive zone versus 41% in the defensive zone.

  • 74

    Overall Rating
    Offense:Off: 121st of 282 Defensemen
    Defense:Def: 93rd of 282 Defensemen
  • Metric Current Season
    Games
    1 - 82
    82.00
    QoC
    -0.14 - 0.11
    0.01
    IceTimePerGame
    15 - 25
    22.32
    Metric Current Season
    Goals/60
    0.05 - 0.67
    0.30
    PrimaryAssists/60
    0.1 - 1.1
    0.49
    SecondaryAssists/60
    0.1 - 1.1
    0.39
    xGoals/60
    0.09 - 0.38
    0.31
    OnIce_xGoalsFor/60
    1.8 - 5
    2.69
    OnIce_GoalsFor/60
    1.4 - 5.5
    2.75
    PP_xGoals/60
    0.5 - 1.5
    1.04
    PP_OnIce_GoalsFor/60
    3 - 10
    2.56
    Metric Current Season
    OnIce_xGoalsAgainst/60
    2.5 - 4.5
    2.54
    OnIce_GoalsAgainst/60
    2 - 4.5
    2.33
    Penalties/60
    0.5 - 1.5
    0.36
    ShotsBlocked/60
    2 - 6
    4.85
    Takeaways/60
    0.5 - 2
    1.15
    DZoneGiveaways/60
    1 - 4
    1.34
    DZoneStartPct
    0.15 - 0.4
    0.36
    PK_OnIce_xGoalsAgainst/60
    5 - 12
    7.02
    PK_OnIce_GoalsAgainst/60
    4 - 12
    8.00
Contract InformationPowered by CORE
Actual AAV: $6.150M
Player Contract Value: $4.300M
Remaining: 5 year(s)
Contract Ends: 2030 UFA
Age at the end: 36.7 yrs (06.10.1994)
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Ryan Pulock
Recent Games
Year Team GP G A Pts +/- TOI/G S S% PIM
27.12.2025 Team Logo Rangers 1 0 0 0 1 21:34 0 0
28.12.2025 Team Logo Blue Jackets 1 0 1 1 1 24:03 1 0.0% 0
30.12.2025 Team Logo Blackhawks 1 0 0 0 0 24:30 1 0.0% 0
01.01.2026 Team Logo Mammoth 1 0 0 0 0 20:43 2 0.0% 0
03.01.2026 Team Logo Maple Leafs 1 0 0 0 0 19:45 1 0.0% 2
Total 5 0 1 1 2 5 0.0% 2
Regular Season
Year Team GP G A Pts +/- TOI/G S S% PIM
2015-16 Team Logo Islanders 15 2 2 4 1 15:43 15 13.3% 5
2016-17 Team Logo Islanders 1 0 0 0 1 3:57 0 0
2017-18 Team Logo Islanders 68 10 22 32 -4 18:23 184 5.4% 14
2018-19 Team Logo Islanders 82 9 28 37 21 22:22 180 5.0% 22
2019-20 Team Logo Islanders 68 10 25 35 8 22:23 163 6.1% 14
2020-21 Team Logo Islanders 56 2 15 17 15 22:25 121 1.7% 8
2021-22 Team Logo Islanders 56 5 16 21 0 21:07 122 4.1% 2
2022-23 Team Logo Islanders 82 5 21 26 10 20:53 126 4.0% 14
2023-24 Team Logo Islanders 58 5 14 19 3 22:33 90 5.6% 12
2024-25 Team Logo Islanders 74 5 18 23 2 21:04 97 5.2% 16
2025-26 Team Logo Islanders 42 1 16 17 8 21:08 53 1.9% 4
Season Projection 82 2 31 33 16 21:09 103 1.9% 8
Total 602 54 177 231 65 1151 4.7% 111
Playoffs
Year Team GP G A Pts +/- TOI/G S S% PIM
2015-16 Team Logo Islanders 6 1 2 3 -4 14:34 5 20.0% 0
2018-19 Team Logo Islanders 8 0 1 1 -2 23:16 9 0.0% 4
2019-20 Team Logo Islanders 22 2 8 10 -1 22:41 45 4.4% 6
2020-21 Team Logo Islanders 19 4 2 6 -3 23:19 29 13.8% 4
2022-23 Team Logo Islanders 6 1 3 4 0 23:28 12 8.3% 6
2023-24 Team Logo Islanders 5 0 3 3 1 24:34 2 0.0% 0
Total 66 8 19 27 -9 102 7.8% 20
Player MatchPowered by CORE
Player
Match		 Name Team Pos Age Height / Weight Season
P/G		 Career
P/G		 Offense
Rating		 Defense
Rating		 Actual AAV
Ryan Pulock Team Logo D 31.3 yrs 185 cm / 99 kg 0.40 0.38 64 80 $6.150M
88% Gustav Forsling Team Logo D 29.6 yrs 185 cm / 90 kg 0.34 0.40 64 77 $5.750M
87% John Marino Team Logo D 28.6 yrs 185 cm / 91 kg 0.42 0.34 68 78 $4.400M
87% Matt Roy Team Logo D 30.9 yrs 188 cm / 100 kg 0.30 0.30 63 82 $5.750M
84% Dmitry Orlov Team Logo D 34.5 yrs 180 cm / 97 kg 0.49 0.38 70 79 $6.500M
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