Shea Theodore has 20 points (4 goals, 16 assists) in 31 games for the Vegas Golden Knights this season.
Selected in the 1st round (No. 26) of the 2013 NHL Draft by the Anaheim Ducks, he has 383 points (82 goals, 301 assists) in 595 regular-season games for the Anaheim Ducks and the Vegas Golden Knights.
He also has 73 points (17 goals, 56 assists) in 125 Stanley Cup Playoff games.
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Country: CAN
Age: 30.4 yrs (03.08.1995) Height / Weight: 188 cm / 89 kg Shoots: L Drafted: 26th in 2013 Draft Team: Anaheim Ducks
Awards: Stanley Cup (1x) Injury: Week to Week with Upper Body Injury
The 30-year-old is around break-even for his team, with the Golden Knights controlling 52% of expected goals when he is on the ice. When Shea Theodore is off the ice, the Golden Knights control 57% of expected goals, indicating the team is noticeably worse when he plays.
He is being deployed in a relatively balanced role, starting 31% of his shifts in the offensive zone versus 33% in the defensive zone.
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83
Overall RatingOffense:Off: 29th of 282 DefensemenDefense:Def: 26th of 282 Defensemen -
Metric Current Season Games 1 - 8255.00QoC -0.14 - 0.110.09IceTimePerGame 15 - 2521.43Metric Current Season Goals/60 0.05 - 0.670.41PrimaryAssists/60 0.1 - 1.10.76SecondaryAssists/60 0.1 - 1.10.92xGoals/60 0.09 - 0.380.37OnIce_xGoalsFor/60 1.8 - 53.51OnIce_GoalsFor/60 1.4 - 5.53.66PP_xGoals/60 0.5 - 1.50.67PP_OnIce_GoalsFor/60 3 - 105.71Metric Current Season OnIce_xGoalsAgainst/60 2.5 - 4.52.57OnIce_GoalsAgainst/60 2 - 4.52.19Penalties/60 0.5 - 1.50.46ShotsBlocked/60 2 - 64.38Takeaways/60 0.5 - 21.43DZoneGiveaways/60 1 - 40.66DZoneStartPct 0.15 - 0.40.32PK_OnIce_xGoalsAgainst/60 5 - 120.00PK_OnIce_GoalsAgainst/60 4 - 120.00
| Actual AAV: | $7.425M |
| Player Contract Value: | $9.000M |
| Remaining: | 7 year(s) |
| Contract Ends: | 2032 UFA |
| Age at the end: | 37.9 yrs (03.08.1995) |
| Year | Team | GP | G | A | Pts | +/- | TOI/G | S | S% | PIM |
|---|---|---|---|---|---|---|---|---|---|---|
| 05.12.2025 |
|
1 | 1 | 0 | 1 | 1 | 23:11 | 4 | 25.0% | 0 |
| 07.12.2025 |
|
1 | 0 | 1 | 1 | 0 | 25:00 | 2 | 0.0% | 0 |
| 09.12.2025 |
|
1 | 0 | 1 | 1 | 2 | 24:28 | 1 | 0.0% | 0 |
| 11.12.2025 |
|
1 | 0 | 0 | 0 | -1 | 22:46 | 2 | 0.0% | 0 |
| 13.12.2025 |
|
1 | 0 | 1 | 1 | 0 | 22:43 | 4 | 0.0% | 0 |
| Total | 5 | 1 | 3 | 4 | 2 | 13 | 7.7% | 0 | ||
| Year | Team | GP | G | A | Pts | +/- | TOI/G | S | S% | PIM |
|---|---|---|---|---|---|---|---|---|---|---|
| 2015-16 |
|
19 | 3 | 5 | 8 | 7 | 19:07 | 28 | 10.7% | 2 |
| 2016-17 |
|
34 | 2 | 7 | 9 | -6 | 17:19 | 60 | 3.3% | 28 |
| 2017-18 |
|
61 | 6 | 23 | 29 | 5 | 20:21 | 144 | 4.2% | 14 |
| 2018-19 |
|
79 | 12 | 25 | 37 | -4 | 20:06 | 202 | 5.9% | 20 |
| 2019-20 |
|
71 | 13 | 33 | 46 | 12 | 22:13 | 219 | 5.9% | 25 |
| 2020-21 |
|
53 | 8 | 34 | 42 | 28 | 22:33 | 161 | 5.0% | 14 |
| 2021-22 |
|
78 | 14 | 38 | 52 | 6 | 23:07 | 205 | 6.8% | 24 |
| 2022-23 |
|
55 | 8 | 33 | 41 | 16 | 21:25 | 136 | 5.9% | 18 |
| 2023-24 |
|
47 | 5 | 37 | 42 | 4 | 22:04 | 105 | 4.8% | 6 |
| 2024-25 |
|
67 | 7 | 50 | 57 | 18 | 22:00 | 128 | 5.5% | 26 |
| 2025-26 |
|
31 | 4 | 16 | 20 | 5 | 24:01 | 74 | 5.4% | 6 |
| Season Projection | 73 | 9 | 38 | 47 | 12 | 24:01 | 174 | 5.2% | 14 | |
| Total | 595 | 82 | 301 | 383 | 91 | 1462 | 5.6% | 183 | ||
| Year | Team | GP | G | A | Pts | +/- | TOI/G | S | S% | PIM |
|---|---|---|---|---|---|---|---|---|---|---|
| 2015-16 |
|
6 | 0 | 0 | 0 | -1 | 14:18 | 6 | 0.0% | 0 |
| 2016-17 |
|
14 | 2 | 6 | 8 | 1 | 17:25 | 24 | 8.3% | 4 |
| 2017-18 |
|
20 | 3 | 7 | 10 | 2 | 21:48 | 39 | 7.7% | 8 |
| 2018-19 |
|
7 | 1 | 7 | 8 | 1 | 22:55 | 10 | 10.0% | 6 |
| 2019-20 |
|
20 | 7 | 12 | 19 | 7 | 22:23 | 80 | 8.8% | 8 |
| 2020-21 |
|
19 | 1 | 9 | 10 | 7 | 23:07 | 52 | 1.9% | 10 |
| 2022-23 |
|
21 | 1 | 12 | 13 | 8 | 20:07 | 41 | 2.4% | 10 |
| 2023-24 |
|
7 | 0 | 0 | 0 | 0 | 22:13 | 14 | 0.0% | 0 |
| 2024-25 |
|
11 | 2 | 3 | 5 | -9 | 23:01 | 24 | 8.3% | 0 |
| Total | 125 | 17 | 56 | 73 | 16 | 290 | 5.9% | 46 | ||
| Player Match |
Name | Team | Pos | Age | Height / Weight | Season P/G |
Career P/G |
Offense Rating |
Defense Rating |
Actual AAV |
|---|---|---|---|---|---|---|---|---|---|---|
| Shea Theodore | D | 30.4 yrs | 188 cm / 89 kg | 0.65 | 0.64 | 80 | 85 | $7.425M | ||
| 88% | Mikhail Sergachev | D | 27.5 yrs | 191 cm / 95 kg | 0.67 | 0.57 | 79 | 83 | $8.500M | |
| 87% | Noah Dobson | D | 26 yrs | 193 cm / 90 kg | 0.64 | 0.60 | 80 | 82 | $9.500M | |
| 87% | Jake Sanderson | D | 23.5 yrs | 188 cm / 91 kg | 0.73 | 0.57 | 85 | 86 | $8.050M | |
| 85% | Moritz Seider | D | 24.8 yrs | 188 cm / 95 kg | 0.70 | 0.57 | 81 | 90 | $8.550M |